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Wellness

Intermission | Why I Took a Month off From Blogging & Social Media | 1 Month Digital Detox // JustineCelina.com
Business, Create, Dwell, Fall, Fitness, Goals, Inspiration, Life, Planning, Wellness

INTERMISSION


Well hello, friends! If you don’t follow along with my Instagram Stories, you’re probably wondering where the heck I’ve been. It’s crazy to think it’s been over a month since I’ve posted — something I never envisioned would happen here at JustineCelina. And I promise it was never my intention to just abandon you guys and go MIA without an explanation. So, tonight I’m going to catch you up on everything that went down over the past month to contribute to my forced blogging break.

First things first, I’m okay. And thank you so much to all you kind souls who checked in on me or sent sweet messages while I was away. Although this past month has been incredibly challenging in every avenue of life, it’s also granted me a fresh perspective that I wouldn’t have otherwise gained without taking this unexpected step back — and for that I’m very grateful. This a long post — so if you’re curious about what been going on in my life lately and what you can expect from me moving forward, get cozy, pour yourself a glass of wine and settle in for a real, raw, lengthy read!

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My 3rd Blogiversary + 10 Things I Learned in my Third Year of Blogging | Tips for New or Aspiring Bloggers | A Pantone Spring 2018 Inspired Birthday Celebration // JustineCelina.com
Business, Create, Creative Process, Dessert & Treats, Dwell, Flowers, Goals, Inspiration, Life, Local Love, Occasions, Pantone, Spring, Wellness, Wine & Cocktails

MY 3RD BLOGIVERSARY + 10 THINGS I LEARNED IN MY THIRD YEAR OF BLOGGING


Friends, welcome back for my annual (and very belated!) Blogiversary celebration! My 3rd Blogiversary went roaring by on March 2nd — but to be honest, I was completely engrossed in our Living Room Reveal and some other fun, last minute projects at the time. Earlier this year I chatted about changing things up around here and creating space to let life happen — and that’s exactly what I’ve done! There’s been a lot happening here at JustineCelina lately as we get ready to reveal the next rooms in our SPACE REFRESH series (coming your way later this month!) and I simply had to prioritize my time differently to make this all possible. March was one of my most creatively fulfilling months of my life — it left me completely exhausted but also incredibly inspired! In the two months since My 3rd Blogiversary I’ve reached some milestones I’ve dreamed of achieving since launching JustineCelina and they’ve reminded me exactly why I started this whole thing in the first place. So, although it’s a bit late and I’ve been chipping away at this post when I can, I couldn’t be more thrilled to share this Pantone Spring 2018 inspired 3rd Blogiversary soirée with you!

In the midst of it all, I came up with the concept for this celebratory post pretty last minute — about 10 days before the shoot (which, admittedly, was about 2 months ago!). It was so spontaneous, but serendipitous and things just fell into place (I shot it myself one sunny Friday afternoon with my tripod and self timer). This year, we’re going all out — because after 323 blog posts, almost a million views (OMG!), 180 000 images, 2 900 comments and a whole lot of blood, sweat and tears (quite literally), I truly never thought I’d get here! My third year was one of intense growth, both on these pages and off of them — I hope you enjoy reading about 10 Things I Learned in my Third Year of Blogging in this raw, honest, unabashed post (you may need a sparkling glass of rosé to get though it!). Whether you’re new to JustineCelina (and there are a lot of you beautiful people — welcome!) or have been with me since the very beginning, I’m so grateful to have you here celebrating with me today!

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January Blues, 2018 Plans + My 300th Blog Post! | Winter 2018 Top Fashion Trends | Calgary Fashion + Lifestyle Blogger // JustineCelina.com
Beauty, Business, Fashion, Fitness, Goals, Life, Local Love, Makeup, Pantone, Planning, Vintage, Wellness, Winter

JANUARY BLUES, 2018 PLANS + MY 300TH BLOG POST!


I kept flip flopping back and forth about this post — and that’s part of the reason it’s getting to you on February 1st, rather than January 1st. Should I just publish the TREND GUIDE I had originally planned for these photos? Should I save these thoughts for a traditional New Year, New Goals style post, or my 3rd Blogiversary? Should I open up about all these things? Or should I just proceed with regularly scheduled programming? Do people like more personal posts? Is it okay to publish 2 posts in one day? Will anyone even notice or care?

These are exactly the kind of over analytical, consuming thoughts that I can pretty much guarantee all creatives, bloggers and content creators have faced at one point or another while they’re in the process of creating whatever it is they create. But today, instead of the FASHION content I had originally written to accompany these images, I’m going to share something that’s been on my heart and my mind for the entire month of January. This year, there will be no New Year, New Goals post, like I’ve published every January since starting JustineCelina almost 3 years ago. There aren’t any styled flatlays with planners, coffee and flowers today — because here’s the truth. If you want to make real changes in your life, all the planners, scheduling tools and cute stationary in the world won’t do it for you. Only you can do that for yourself. So today, it’s just me.

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Citrus Season Elixir | The Best Fresh Pressed Citrus Juice | Ruby Red Grapefruit, Blood Oranges, Lemons // JustineCelina.com
Breakfast, Dairy Free, Food, Smoothies & Juices, Wellness

CITRUS SEASON ELIXIR + 30 DAY FRESH JUICE CHALLENGE


Happy Saturday, everyone! I hope everyone is enjoying this chilly weekend. I’m back today with a fresh juice recipe that takes my citrus obsession to new heights — my Citrus Season Elixir! If you’ve been following along with Insta Stories this past week, you’ll know that we did a juice cleanse last weekend. Surprisingly, it was Adam’s idea — and it was pretty successful! Everyday since Wednesday I’ve treated myself to a fresh juice — and on Friday  I decided to drink a fresh juice everyday for 30 days (you can join the #justinecelina30dayjuicechallenge too, more on that in this post!). I came up with the recipe for my Citrus Season Elixir on Wednesday — and with citrus season at its peak, I’m thrilled that you voted for it to publish next. I’ve enjoyed it 4 times this week already — it’s totally addictive and I seriously cannot stop drinking it!

My Citrus Season Elixir is an ode to one of my favourite times of year for produce — January’s bountiful citrus season! If you’ve been with me since last winter, you’ll already know how obsessed I am with blood oranges, but this year, I’m absolutely crazy about all things citrus. This refreshing glass of liquid sunshine combines blood oranges, red grapefruit, lemons, carrots, apples and ginger to create a powerhouse elixir — brimming with a mega dose of vitamins, antioxidants and anti aging ingredients. Enjoy my ultra refreshing Citrus Season Elixir to help replenish your body post workout, or anytime you need a colourful pick-me-up this winter!

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December 2017 Favourites // JustineCelina.com
Beauty, Drugstore, Fragrance, Luxury, Makeup, Monthly Favourites, Natural Products, Reviews, Wellness, Winter

DECEMBER 2017 FAVOURITES


It’s the second Monday of a fresh new year and I’m back to share some beauty and lifestyle favourites with you! Last Monday was my first day back to work after taking a bit of time off over the holidays and I’m feeling refreshed, recharged and reinspired for all 2018 has in store. I eased into the new year slowly and really carved out some time to think about what I want to accomplish and share with you here at JustineCelina. It was definitely a valuable exercise that caused me to reevaluate my typical content schedule — and left me with the desire to shake things up around here!

So, I’ve decided that my Monthly Favourites posts are now going to include lifestyle and WELLNESS favourites in addition to BEAUTY, FRAGRANCE and SKINCARE! I’ve also decided I may no longer publish them every month — but rather, more organically when I have favorites to share. You guys get a good idea of what I’m loving FASHION and MUSIC wise through my style content and Monthly Soundtracks, but I’ve never really had an outlet to share my lifestyle and wellness favourites in this capacity. This month my favourites even include some decor (as it relates to wellness!). All this change also inspired me to switch things up in the way I capture this content. I know you’re used to seeing a lot of flatlays styled with flowers and foliage — and while those are beautiful, I felt it was time for a change! Today I used the actual items I’m chatting about to style this post — including healing rose quartz accents, our Himalayan natural salt lamp and a few air plants I’ve collected over the past few months as we refresh our space (they’ll be a lot more interior design and decor content coming to JustineCelina this year!). If you’re up for a change of pace and excited to learn more about a handful of beauty, fragrance, skincare, wellness and lifestyle products I’ve been loving this winter, pour yourself a big mug of herbal tea and settle in for a cozy Monday evening read!

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My Secret for Holiday Ready Skin | Professional Microdermabrasion, Calgary, Canada | INLIV Medical Aesthetics // JustineCelina.com
Beauty, Occasions, Skincare, Sponsored, Wellness, Winter

MY SECRET FOR HOLIDAY READY SKIN


As a skincare advocate, it was only a matter of time before I tip-toed into the world of medical aesthetics. I’m truly passionate about skincare (I’m writing this post wearing a face mask!) — it’s something I’m asked about almost daily, both in real life and online. SKINCARE posts are some of my most popular content here at JustineCelina as well! As a woman now in her 30’s who’s been on a mission to educate herself about skincare over the last 5 years as I embarked on my journey to healthy, happy skin (read more about my story and routine) I’ve become increasingly intrigued by the world of cosmetic medicine. So when INLIV invited me to their open house to learn more about their company and full circle approach to health, wellness and medical aesthetics, I jumped at the opportunity! Those of you who follow along with my Insta Stories may even remember coming along (and that live Botox demonstration we sat in on!). You may also know I’ve been trying some new things in the skincare department over the past few months to help my skin look and feel its best — and today I’m sharing what’s worked and what hasn’t!

This weekend I’m thrilled to partner with INLIV to bring you my first experience with medical aesthetics and My Secret For Holiday Ready Skin — professional microdermabrasion! If you, too are curious about the world of cosmetic medicine but aren’t sure where to start, I’m so happy you’re here! Come along with me to INLIV’s gorgeous space here in Calgary, Alberta as I share every detail of my experience — the facility, the equipment, the treatment, my results and what to expect from a professional microdermabrasion. If your winter complexion could use a little extra sparkle just in time for the holidays, microdermabrasion is a quick, affordable, non invasive option with no downtime. I’ve been absolutely loving my results!

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Checking In: 2017 Goals & Cultivating Balance | Space Refresh Update // JustineCelina.com
Business, Create, Creative Process, Dwell, Goals, Inspiration, Life, Planning, Travel, Wellness

CHECKING IN | 2017 GOALS & CULTIVATING BALANCE


Well guys, we’re over half way through 2017 — and it’s been about 7 months since I published my New Year New Goals: Cultivating a Balanced 2017 post (say what?!). I’ve just come home from a partially unplugged weekend visiting family and I’m feeling refreshed, so I thought it was a good time to check in and update you how I’m working towards the goals, intentions and plans I set out for myself this year in an attempt to cultivate more balance in my life. Overall, I’m happy to say I’m in a much better place than I was at the beginning of the year — but it’s been a lot of hard work to get there and some things definitely haven’t turned out how I planned!

Today I’ll be updating you on my progress towards my overarching goal for 2017 to return to a more balanced lifestyle and what exactly that looks like for me as an entrepreneur and blogger. I’m also sharing my progress towards more specific goals like learning to overcome perfectionism, recovering from burnout, getting organized, investing in myself and my businesses, refreshing our space and being more mindful about looking at the bigger picture more often to ensure the puzzle pieces of my life and career fit together in a way that works for me. I’m also sharing a few detours I’ve taken along the way — some intentional and some completely unintentional (but serendipitous!). If you’re interested in learning more about the changes I’ve made so far this year in my quest to cultivate balance in my life while working towards my personal and professional goals, pour yourself a nice, juicy glass of wine (or a big cup of coffee if you’re reading in the morning!) — and let’s get into it!

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