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sweet potato smoothie

Baking, Breakfast, Dairy Free, Dessert & Treats, Food, Gluten Free, Vegetarian

GLUTEN FREE SPICED SWEET POTATO BREAD

Wow, it’s been a minute since I published a bread recipe here at JustineCelina! Today I’m so happy to finally share one of the very first loaves I ever developed — seriously you guys, this recipe is ancient. It’s funny — there are so many old recipes like this that I’ve never had the chance to share with you! Currently I have about ten autumn recipes in my archives that have accumulated over the years — since I like to share things seasonally and don’t blog about food exclusively, you can see how they’d really add up. Well, this is one of them! My friends and family are very familiar with my Spiced Sweet Potato Bread recipe, however, this autumn I revamped it to be free of dairy, gluten (both of which I now have sensitivities to), refined sugar and oil. Sounds like a drag right?! Wrong!

My Gluten Free Spiced Sweet Potato Bread tastes like a beautifully spiced, indulgent, autumnal cake — I promise absolutely no one will know it’s a ‘free from’ recipe! A mega dose of nutritious, mashed sweet potatoes and decadent coconut milk mix and mingle with fall spices of cinnamon, nutmeg, cloves, ginger and allspice to create a dense, cake-like loaf enjoyed by plant baser eaters, people with food allergies and sensitivities and anyone that loves delicious seasonal baking! If you’re looking for healthier or allergy free alternative to seasonal desserts for Thanksgiving or holiday festivities, this Gluten Free Spiced Sweet Potato Bread is my top recommendation. I brought it to a family Thanksgiving dinner and it was a hit — even the picky eaters and little ones loved it! It also makes a fantastic breakfast, snack or clean dessert anytime you’re craving something sweet, spicy and nourishing. If you’re in the mood to bake this weekend (bonus: it makes your home smell amazing!), fix yourself a delicious chai latte, haul out your mixing bowls and throw on your coziest sweater — I have just the recipe!

November 11, 2017 by Justine

Breakfast, Dairy Free, Fall, Gluten Free, Paleo, Smoothies & Juices, Summer, Vegan, Vegetarian

SUPERFOOD PEACH PIE SMOOTHIE BOWLS

Are you ready for autumn, friends? It’s been a crazy hot, smoky summer this year and I never thought I would say it, but I’m finally ready for fall. I had 2 food related epiphanies as I worked on this post — first, I really seem to love creating dessert-inspired breakfast recipes (I mean… who doesn’t love pie for breakfast?!) and second, I’ve never published a peach recipe here at JustineCelina. If you knew just how much I loved peaches, you’d be as shocked as I am! Each year we receive a shipment of peaches straight from a family friend’s orchard in British Columbia (if you’re keeping track, yes – it’s the same orchard where our apple surplus and endless supply of homemade stewed tomatoes come from!). It seems every year I find a different way to work with them and they end up trickling into almost every meal for a week or two until we get through them all. And alas, another seasonal recipe is born!

Today I’m bringing you my Superfood Peach Pie Smoothie Bowls — a simple, seasonal breakfast bowl inspired by the classic late summer pie and brimming with powerhouse ingredients, plant based protein, antioxidants and healing, autumnal spices. The best part? If you, too are experiencing peach overload, this recipe actually gives variations for frozen and fresh peaches (I just finished freezing a whole ziplock bag full!). I even snuck a vegetable in there — if you’ve made my Cherry Crumble Smoothie or Autumn Energizer Juice, you may have an idea what it is! Try my Superfood Peach Pie Smoothie Bowls while those juicy Okanagan peaches are at peak ripeness or freeze them now and indulge in a peach pie inspired smoothie bowl anytime you want to treat yourself to a quick, nourishing breakfast this autumn. As always, it’s free of dairy, gluten and refined sugar — and absolutely delish!

September 13, 2017 by Justine

Appies & Sides, Dairy Free, Food, Gluten Free, Paleo, Vegan, Vegetarian

ROASTED SWEET POTATO FRIES WITH LEMON TAHINI SAUCE

I’ve been on a major sweet potato kick lately! I know I’ve mentioned this before, but I go through phases with food — and right now I can’t seem to get enough sweet potatoes. My Roasted Sweet Potato Fries with Lemon Tahini Sauce couldn’t be easier to make and it can be on your table in less than 45 minutes! Ever since my New Year Detox Salad with Pink Tahini Dressing recipe I’ve been experimenting with tahini-based sauces and dressings and really enjoy them with roasted veggies and pepitas. Today’s recipe combines all of those things with one of my favourite spring herbs, thyme! The sweet potato fries are infused with fresh thyme and oven roasted — they come out crisp on the outside and soft and velvety on the inside. My Lemon Tahini Sauce combines tahini paste with lemon, maple syrup and a touch of cayenne power for a little kick, resulting in a bright, protein packed sauce. It’s incredible drizzled overtop of the fries and sprinkled with pepitas for some extra crunch! Try this recipe next time you’re looking for light, spring side dish with a fresh, citrusy twist!

April 7, 2016 by Justine

Breakfast, Dairy Free, Food, Gluten Free, Smoothies & Juices, Summer, Vegan, Vegetarian

CHERRY CRUMBLE SMOOTHIE

In honour of Canada Day, I’m sharing a red and white smoothie recipe inspired by one of my favourite summer desserts — cherry crumble! It’s cherry season in Canada, so I wanted to incorporate cherries into a healthy, nutrition packed smoothie that you can enjoy anytime of day (even though it tastes like a dessert!). My Cherry Crumble Smoothie also contains an unexpected superfood vegetable that makes it naturally sweet and decadent tasting — just like real cherry crumble.

July 1, 2015 by Justine

Appies & Sides, Baking, Breakfast, Dairy Free, Dessert & Treats, Dinner, Fall, Food, Garden, Gluten Free, Lunch, Roundups, Salads & Bowls, Smoothies & Juices, Soups, Vegan, Vegetarian, Wine & Cocktails

20+ FAVOURITE PLANT BASED FALL RECIPES

Autumn is definitely approaching here on the Alberta prairies! The leaves are changing, the temperatures are dropping and I find myself craving all things warm, cozy and comforting. This transitional time of year is also my favourite for gorgeous, seasonal produce — and I’ve spent the past couple of weeks pouring over my RECIPE archives, adding our most loved fall recipes to the menu! If you follow along with my socials you’ve likely seen these delicious seasonal dishes trickle into my feeds, but I wanted to round up my 20+ Favourite Plant Based Fall Recipes for you here at JustineCelina for easy reference. It’s been so much fun taking a walk down memory lane and digging up my old recipes (and old, pre-professional photos!) to appreciate just how far I’ve come on my blogging and recipe development journey over the past 6 and a half years! And what a delicious ride it’s been.

While I’m always working on something new, I’ve also published so many incredible recipes over the years. Today I’ve scoured my virtual recipe box to share the very best of the season with you — I’ve rounded up my all-time-favourite fall recipes across culinary categories, from breakfast through happy hour! As always, my recipes are simple, seasonal, free of dairy, gluten and refined sugar and and packed full of fresh, nourishing ingredients — perfect to make after a weekend grocery run or trip to the farmer’s market! These whole food dishes are also budget friendly, with many yielding large batches (perfect for families, fall meal prep or batch cooking and freezing!). If you’re looking for some fresh, veggie-centric culinary inspiration as we transition into fall, you’ve come to the right place. From my kitchen to yours, I hope this roundup of tested-till-perfect, plant based fall eats (and drinks!) inspires you enjoy autumn in all its abundance!

September 2, 2021 by Justine

Appies & Sides, Baking, Breakfast, Dairy Free, Dessert & Treats, Dinner, Food, Gluten Free, Lunch, Roundups, Salads & Bowls, Smoothies & Juices, Soups, Summer, Vegan, Vegetarian, Wine & Cocktails

20+ HEALTHY PLANT BASED SUMMER RECIPES

It’s the height of summer here on the Alberta prairies — and I’m thrilled to bring you another recipe roundup to celebrate the very best ingredients this season has to offer! Summer is my absolute favourite time of year to take a trip to the farmers market or our Country Garden in search of gorgeous produce, herbs and flowers to inspire my culinary creations. My hope is that this post featuring 20+ Healthy Plant Based Summer Recipes also inspires you to do the same, while supporting your local markets, growers and farmers whenever possible! So, I’ve scoured my extensive RECIPE archives to compile this fresh and seasonal summer recipe roundup to include my (and your!) most loved, most made and most featured summer recipes in one convenient location, categorized by meal type and diet for easy browsing reference.

As always, this seasonal recipe round-up features my all-time-favourite summer recipes across culinary categories, from breakfast through happy hour — with lots of snacks, treats, smoothies and juices! My flexitarian recipes are simple, seasonal, free of dairy, gluten and refined sugar and packed full of fresh, nourishing ingredients — the majority are also vegan or vegetarian (although there is one pesceratian recipe in this roundup!). These whole food dishes are also budget friendly, with many yielding large batches (perfect for families, summer meal prep or batch cooking!). From my kitchen to yours, I hope this roundup of tested-till-perfect, plant based eats and drinks inspires you enjoy and experiment with summer’s bountiful fruits, vegetables, herbs and blooms! Cheers to our most delicious summer yet!

July 15, 2021 by Justine

Appies & Sides, Breakfast, Dairy Free, Dinner, Food, Lunch, Paleo, Roundups, Salads & Bowls, Smoothies & Juices, Soups, Vegan, Vegetarian

20+ HEALTHY RECIPES TO KICK START THE NEW YEAR

After an indulgent holiday season, I always look forward to getting back on track and into a routine that supports my overall well being in January. During the first week of each new year, I find myself searching my FOOD archives for my healthiest winter recipes — and know you’re doing the same, as my views on these posts skyrocket. So, I created my 20+ Healthy Recipes to Kick Start The New Year roundup! This mega post contains over 20 of my healthiest, freshest, plant-based recipes incorporating all the gorgeous seasonal produce available to us in early January, for easy browsing reference. From breakfast through dinner, with nourishing snacks, fresh juices and smoothies along the way, you’ll find everything you need to create a healthy January meal plan in this post! As always, my recipes are free of dairy, gluten and refined sugar — and most are vegetarian / vegan. I’ve indicated these categories in this post with convenient labels so you can easily find what you’re looking for!

Although I do my best to maintain my plant-based diet over the holidays, I firmly believe in balance — you better believe I indulge in my fair share of treats as well! As someone with dairy and gluten sensitivities, I find my digestion can easily get thrown out of whack when I’m not being as mindful while I’m eating, drink and being merry. My favourite ways to kick start my metabolism and get things running smoothly again is by treating my body to lots of colourful fruits and veggies, juices and smoothies, hearty salads and bowls, plant-based entrées and simple, wholesome soups. I also aim to keep my snacking to a minimum and give the baking and the booze a rest (you won’t find any snacks, baking or cocktail recipes in this roundup). Who else is having a dry January this year? If you’re in need of some fresh recipes to help fuel these first few weeks of the new year with intention, you’ve come to the right place — pour yourself a mug of herbal tea and come peruse my all-time-favourite, nourishing winter recipes!

January 5, 2021 by Justine

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